Do You Struggle With Marketing Your Business? Wishing that the clients would just continually roll in effortlessly? I mean that would just be the dream… Am I right? Let us help you make that dream a reality. In today’s podcast episode, I’m so excited to introduce you to one of my closest friends, who happens […]

Effectively Discipline Your Children without Force or Punishment A quick disclaimer before jumping into today’s topic. My method of disciplining is not a popular one, but it is 100% research based. It’s positive, appropriate, and effective. I have to admit, that this has been a topic that I have wanted to talk about, but I’ve […]

I want to chat with you about the importance of a CEO mindset and walk you through how to plan for the next quarter. It is absolutely essential that you go into each quarter with a plan of attack and maximize your time. I want to break down for you what it looks like to […]

Cyclical mapping is the blue print to finally listening to your body!! I am so excited to share with you this amazing conversation with Ash McDonald about cyclical mapping. If you’re not familiar with what this is, it’s tracking your menstrual cycle , all the phases that happen after that and how each of those […]

I want to talk to you about the secret to a successful business. Can you guess what that secret is? It’s you! You are the secret sauce. Now, I know this seems super obvious, but so many people miss this. Are you capitalizing on who you are as an individual? Are you showing up authentically […]

Now you’re probably in one of two camps right now: you’re either in complete denial. Like I have no bad habits, what are you talking about? Or you’re super critical and you can think of like 10 habits you need to break. Whichever camp you’re in, I want to help you assess your habits and […]

I want to chat with you about some common mistakes that I see parents make, and I don’t want you to make the same mistakes. So, get ready to jump in, maybe some throat punches coming your way. But honestly, I really just want to help you have the most deep relationship and connection with […]

Do you ever feel paralyzed by perfection? Afraid to say the wrong thing or stand up for what you believe because you’re afraid of what people might say? Afraid of rejection and criticism?  In today’s episode, I’m so excited to share my conversation with Maggie Frank-hsu about perfectionism and how it’s holding you back from […]

Do you ever wish that your life was like that super famous TV show that we all know and love, Friends? Where your friends just came over unannounced, they felt comfortable eating out of your fridge, and they were always there for you no matter what. I want to share with you five secrets to […]

In today’s episode, I want to share with you a four-step process to save your sanity and avoid overwhelm. I know as mompreneurs, it can be so easy for us to get caught up in all the things we have to do, everything that everyone needs from us and we forget to take care of […]

In today’s episode, I am so excited to share with you my three-step framework for how to battle the boredom with your children. And then I want to talk to you about really digesting, how to handle sibling rivalry and make the best of your time with your family. Hey mama, welcome back to the […]

I am excited to introduce you to Tony Ziolko, licensed counselor in Gilbert, AZ. Tony is co-owner of stories counseling. In today’s episode he is going to be sharing with us some common issues he sees with couples, how to recognize the conflict cycle, the difference between a pursuer and with drawer in a relationship […]