Effectively Discipline Your Children without Force or Punishment A quick disclaimer before jumping into today’s topic. My method of disciplining is not a popular one, but it is 100% research based. It’s positive, appropriate, and effective. I have to admit, that this has been a topic that I have wanted to talk about, but I’ve […]

I want to chat with you about some common mistakes that I see parents make, and I don’t want you to make the same mistakes. So, get ready to jump in, maybe some throat punches coming your way. But honestly, I really just want to help you have the most deep relationship and connection with […]

In today’s episode, I want to share with you a four-step process to save your sanity and avoid overwhelm. I know as mompreneurs, it can be so easy for us to get caught up in all the things we have to do, everything that everyone needs from us and we forget to take care of […]

I am really excited to share with you the most important revenue driver for your business, and that is your email list. Whether you have one and you’re not sure how to nurture it, or you really don’t know how to get started in creating one, this episode is going to be so amazing for […]

Since hearing the news last week of Arizona schools not going back through the end of the year, I’ve been really struggling. It’s been a really difficult adjustment. I love having my kids at home, but it’s bringing to the surface some deeper issues that I never wanted to admit that I have. In today’s […]

There are so many different reasons , or excuses, I guess I should say, that we come up with of why our business is not growing. I know for me, I have had some limiting beliefs in the past and I have learned a few things that have really held me back in my business […]

I think it’s safe to say we’ve all been blind sided by this Corona Virus Pandemic. No one could have predicted this. We all been impacted in some way or another, and our economy is taking a huge hit. In today’s episode I want to offer some encouragement and give you some tips to still […]

Do you ever find yourself pouring so much time into your children, your business, the household chores, working on your fitness, making meals, wiping noses, and the booties? Cleaning up endless messes, surviving that witching hour, you know the one. It’s like the hour, right before dinner, when the whole house melts down, you have […]

I want to have a conversation with you about creating work-life boundaries and routines and teach you some practical tips for how to maintain these. Because let’s be real, the hardest part is actually enforcing these boundaries and routines. Do you feel like you’re always working or thinking about work and cannot seem to transition […]

I really want to get deep and authentic. I know it’s the first real meaty episode, but I feel like if we don’t get down to the heart of what’s really going on, it’s going to be really hard for you to move forward and thrive with purpose. Step One: Mom Guilt- What is it? […]